Ingredients
– 1 (32 oz) bag frozen tater tots
– 6 large eggs
– 1 cup shredded cheddar cheese
– 1 cup cooked breakfast sausage, crumbled (or bacon)
– 1 bell pepper, diced (any color)
– 1 small onion, diced
– 1 cup baby spinach (optional)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Hot sauce (optional, for serving)
– Fresh herbs (such as chives or parsley, for garnish)
Instructions
Creating the Ultimate Tater Tot Breakfast Bowl is simple and enjoyable. Follow these steps for a delicious result:
1. Preheat the Oven: Set your oven to 425°F (220°C). Prepare a baking sheet with parchment paper for the tater tots.
2. Bake Tater Tots: Spread the frozen tater tots on the baking sheet, ensuring they are in a single layer. Bake according to package instructions until golden brown and crispy, usually around 20-25 minutes.
3. Sauté Vegetables: While the tater tots are baking, heat olive oil in a skillet over medium heat. Add the diced onion and bell pepper. Sauté until softened, about 5-7 minutes. If using spinach, add it during the last minute of cooking.
4. Cook the Eggs: In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet with the sautéed vegetables. Stir continuously until the eggs are scrambled and fully cooked.
5. Combine Ingredients: Once the tater tots are done, remove them from the oven. In a large bowl, combine the crispy tater tots, scrambled eggs, and cooked sausage or bacon.
6. Add Cheese: Sprinkle the shredded cheddar cheese over the mixture and stir until well combined. If desired, return the mixture to the oven for an additional 5 minutes to melt the cheese.
7. Serve: Spoon the mixture into bowls. Top with hot sauce if desired and garnish with fresh herbs.
This simple step-by-step guide will help you create a delicious breakfast bowl that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 500 kcal
- Fat: 28g
- Protein: 22g