Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup maple syrup
– ½ cup bourbon
– 1 cup chopped pecans
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Maple Bourbon Pecan Chicken is straightforward when you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
3. Sear the Chicken: In a large oven-safe skillet, heat olive oil over medium-high heat. Add the seasoned chicken and sear for about 4-5 minutes on each side until golden brown.
4. Make the Glaze: In a bowl, whisk together maple syrup, bourbon, and Dijon mustard until well combined.
5. Combine: Pour the glaze over the seared chicken in the skillet, ensuring each piece is well coated.
6. Add Pecans: Sprinkle the chopped pecans over the chicken and glaze.
7. Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
8. Garnish: Remove from the oven and let rest for a few minutes. Garnish with fresh parsley, if desired.
9. Serve: Slice the chicken and spoon some of the glaze and pecans over the top before serving.
These steps will guide you in preparing this incredible dish with ease.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 20g
- Protein: 30g