Ingredients
– 1 pound ground beef (or turkey for a healthier option)
– 1 onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn kernels (fresh or frozen)
– 2 tablespoons chili powder
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon cayenne pepper (adjust to taste)
– Salt and pepper to taste
– 2 cups beef or vegetable broth
– 2 tablespoons olive oil
– Fresh cilantro for garnish (optional)
– Sour cream for serving (optional)
– Shredded cheese for serving (optional)
– Avocado slices for serving (optional)
Instructions
Creating Hearty Spicy Southwestern Chili is easy if you follow these steps:
1. Heat Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
2. Cook Meat: Add the ground beef (or turkey) and cook until browned, breaking it up with a spoon.
3. Add Vegetables: Stir in the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are softened.
4. Incorporate Spices: Sprinkle in the chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Stir well to coat the meat and vegetables.
5. Add Tomatoes and Beans: Pour in the diced tomatoes, kidney beans, black beans, and corn. Mix thoroughly.
6. Pour in Broth: Add the broth to the pot, bringing the mixture to a simmer.
7. Simmer the Chili: Reduce the heat to low and let the chili simmer for 30-40 minutes, allowing the flavors to meld together.
8. Adjust Seasoning: Taste the chili and adjust the seasoning if necessary, adding more salt, pepper, or cayenne for extra heat.
9. Serve Hot: Once ready, serve the chili hot, garnished with fresh cilantro, sour cream, shredded cheese, or avocado slices as desired.
These steps will guide you through the process of making this incredible chili while ensuring a delightful outcome.
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g