Ingredients
– 1 pound ground beef (or turkey)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 2 cans (15 ounces each) kidney beans, drained and rinsed
– 1 can (15 ounces) black beans, drained and rinsed
– 1 can (28 ounces) diced tomatoes
– 2 tablespoons chili powder
– 1 tablespoon ground cumin
– 1 teaspoon smoked paprika
– 1 teaspoon salt (to taste)
– ½ teaspoon black pepper (to taste)
– 1 cup beef broth (or vegetable broth)
– 1 tablespoon olive oil
– Optional toppings: shredded cheese, sour cream, green onions, or cilantro
Instructions
Creating Hearty Cowboy Chili is both straightforward and enjoyable. Follow these steps to prepare this mouth-watering dish:
1. Heat Olive Oil: In a large pot or Dutch oven, heat olive oil over medium heat.
2. Cook Meat: Add the ground beef (or turkey) and cook until browned, breaking it up with a spoon. Drain any excess fat.
3. Sauté Vegetables: Add chopped onion, garlic, and bell pepper. Sauté for 5-7 minutes until softened.
4. Add Spices: Stir in chili powder, cumin, smoked paprika, salt, and pepper. Cook for 1-2 minutes until fragrant.
5. Incorporate Beans and Tomatoes: Add drained kidney beans, black beans, and diced tomatoes (with juice) to the pot. Stir well to combine.
6. Pour in Broth: Add beef broth to the mixture, stirring until everything is well blended.
7. Simmer: Bring the chili to a boil, then reduce heat to low. Cover and let it simmer for 30-45 minutes, stirring occasionally.
8. Taste and Adjust: Taste the chili and adjust seasoning as needed. Add more salt, pepper, or chili powder based on your preference.
9. Serve: Once the chili has thickened and flavors have melded, it’s ready to serve.
These steps will guide you in creating a hearty and flavorful chili that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g