Ingredients
– 1 cup dark chocolate chips (70% cacao or higher)
– 1 cup fresh raspberries
– 1 tablespoon coconut oil
– 2 tablespoons honey or maple syrup (optional)
– 1 teaspoon vanilla extract
– A pinch of sea salt
– 1 tablespoon crushed nuts (optional for topping)
Instructions
Follow these simple steps to create your own Healthy Chocolate Raspberry Cups:
1. Melt Chocolate: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 30-second intervals, stirring in between until fully melted.
2. Prepare Cup Molds: Line a muffin tin with paper liners or silicone molds for easier removal.
3. First Layer: Spoon a small amount of melted chocolate into each cup, covering the bottom. Spread it evenly and place the tray in the freezer for about 10 minutes to set.
4. Add Raspberries: Remove the tray from the freezer and place 2-3 fresh raspberries on top of the chocolate layer in each cup.
5. Top Layer: Pour more melted chocolate on top of the raspberries until completely covered. Make sure the chocolate evenly surrounds the raspberries.
6. Sweeten If Desired: If using honey or maple syrup, drizzle a small amount on top before the final set.
7. Final Freeze: Return the muffin tray to the freezer for another 20 minutes to ensure the chocolate is firm.
8. Serve: Once set, gently remove the cups from the molds and enjoy!
By following these steps, you’ll create delightful Healthy Chocolate Raspberry Cups that are both beautiful and delicious.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6 cups
- Calories: 180 kcal
- Fat: 12g
- Protein: 2g