Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup apricot preserves
– 2 tablespoons soy sauce
– 1 tablespoon Dijon mustard
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon salt
– ¼ teaspoon black pepper
– Fresh parsley, for garnish (optional)
Instructions
Creating Easy Apricot Glazed Baked Chicken is a breeze when you follow these straightforward steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Chicken: Pat the chicken breasts dry with paper towels and place them in a baking dish.
3. Mix the Glaze: In a bowl, combine the apricot preserves, soy sauce, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Stir until well blended.
4. Coat the Chicken: Pour the apricot glaze over the chicken breasts, ensuring they are evenly coated.
5. Marinate (Optional): If time allows, cover the dish and let it marinate in the refrigerator for 30 minutes to overnight. This step enhances the flavor.
6. Bake the Chicken: Place the baking dish in the preheated oven. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
7. Baste (Optional): Halfway through baking, you can baste the chicken with the glaze for extra flavor.
8. Rest the Chicken: Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.
9. Garnish: Sprinkle fresh parsley on top for a pop of color and freshness.
These steps make it easy to prepare a meal that is both delicious and visually appealing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 30g