Ingredients
– For Crunchy Honey BBQ Chicken:
– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs (Panko recommended)
– ½ cup all-purpose flour
– 2 large eggs
– 1 cup honey BBQ sauce
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Cooking spray or olive oil for baking
– For Creamy Garlic Parmesan Potatoes:
– 2 pounds baby potatoes, halved
– ½ cup sour cream
– ¼ cup milk
– 1 cup grated Parmesan cheese
– 3 cloves garlic, minced
– 2 tablespoons butter
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Crunchy Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes is a straightforward process. Follow these easy steps for a delightful meal:
For the Crunchy Honey BBQ Chicken:
1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Prepare Chicken: Pat the chicken breasts dry with paper towels. Season with salt, pepper, garlic powder, and paprika.
3. Set Up Dredging Station: In three separate bowls, place the flour, beaten eggs, and breadcrumbs.
4. Coat Chicken: Dip each chicken breast into the flour, then into the eggs, and finally coat with breadcrumbs. Ensure they are fully covered.
5. Bake Chicken: Place the coated chicken on the prepared baking sheet. Lightly spray with cooking spray or drizzle with olive oil. Bake in the preheated oven for 25-30 minutes or until golden brown and cooked through.
6. Add BBQ Sauce: In the last 5 minutes of baking, brush the chicken with honey BBQ sauce and return to the oven to caramelize.
For the Creamy Garlic Parmesan Potatoes:
1. Boil Potatoes: In a large pot, bring water to a boil. Add the halved baby potatoes and cook for about 15-20 minutes or until tender. Drain and set aside.
2. Prepare Sauce: In a large mixing bowl, combine sour cream, milk, grated Parmesan cheese, minced garlic, and butter. Mix until smooth.
3. Combine Potatoes and Sauce: Add the cooked potatoes to the creamy mixture. Gently fold until the potatoes are well coated. Season with salt and pepper to taste.
4. Bake Potatoes: Transfer the potato mixture to a greased baking dish. Smooth the top and sprinkle with additional Parmesan cheese if desired. Bake in the oven for 15-20 minutes until golden and bubbling.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 4
- Calories: 540 kcal
- Fat: 24g
- Protein: 36g