Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup panko breadcrumbs
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried Italian herbs (such as basil, oregano, or thyme)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 2 large eggs
– Cooking spray or olive oil spray
Instructions
Making your Crispy Air Fryer Parmesan Crusted Chicken is straightforward when following these steps:
1. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) for about 5 minutes.
2. Prepare the Chicken: Pat the chicken breasts dry with a paper towel to remove excess moisture.
3. Create the Coating Mixture: In a shallow bowl, mix together the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, dried herbs, salt, and black pepper.
4. Prepare the Egg Wash: In another bowl, whisk the eggs until well blended.
5. Coat the Chicken: Dip each chicken breast into the egg mixture first, allowing any excess to drip off. Then, press it into the breadcrumb mixture, ensuring a generous coating on all sides.
6. Arrange in Air Fryer: Spray the air fryer basket with cooking spray. Place the coated chicken breasts in the basket in a single layer. Do not overcrowd; cook in batches if necessary.
7. Cook the Chicken: Air fry for 15-20 minutes, flipping halfway through. The chicken should be golden brown and reach an internal temperature of 165°F (74°C).
8. Rest: Once cooked, let the chicken rest for about 5 minutes. This helps retain juices.
9. Serve: Slice and serve your delicious chicken hot, garnished with herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 38g