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Cozy Pumpkin & Sage Chicken Bake: An Incredible Ultimate Recipe


  • Author: Chef Mia
  • Total Time: 1 hour

Ingredients

– 4 boneless, skinless chicken breasts
– 2 cups pumpkin puree (canned or fresh)
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 cup chicken broth
– 1 tablespoon fresh sage, chopped (or 1 teaspoon dried sage)
– 1 teaspoon thyme
– 1 teaspoon paprika
– 1 cup heavy cream
– Salt and pepper to taste
– Olive oil for sautéing
– Fresh sage leaves for garnish (optional)


Instructions

Creating Cozy Pumpkin & Sage Chicken Bake is straightforward if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Sauté Onions and Garlic: In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until they become translucent.
3. Cook Chicken: Season the chicken breasts with salt, pepper, and paprika. Add them to the skillet and cook for about 3-4 minutes on each side until they are browned.
4. Add Pumpkin and Herbs: Stir in the pumpkin puree, chicken broth, chopped sage, and thyme. Mix well to combine all the ingredients.
5. Incorporate Cream: Pour in the heavy cream, stirring until the mixture is smooth and evenly combined.
6. Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish, arranging the chicken breasts in a single layer.
7. Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
8. Garnish and Serve: Remove from the oven and let it cool slightly. Garnish with fresh sage leaves if desired.

These steps will guide you in creating this incredible dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes

Nutrition

  • Serving Size: 4
  • Calories: 380 kcal
  • Fat: 20g
  • Protein: 30g