Ingredients
– 4 ripe bananas (preferably frozen)
– 2 tablespoons unsweetened cocoa powder
– 1/4 cup natural peanut butter
– 1 tablespoon maple syrup (optional)
– 1 teaspoon vanilla extract
– A pinch of salt
– Optional toppings: Chopped peanuts, dark chocolate chips, or coconut flakes
Instructions
Creating your Chocolate Peanut Butter Nice Cream is a breeze. Follow these simple steps:
1. Prepare Bananas: If you haven’t already done so, peel the bananas, slice them, and freeze them for at least 2 hours.
2. Blend Ingredients: Place the frozen banana slices, cocoa powder, peanut butter, maple syrup, vanilla extract, and salt in a high-speed blender or food processor.
3. Blend Until Smooth: Pulse the mixture until it’s completely smooth, stopping occasionally to scrape down the sides.
4. Check Consistency: If the mixture is too thick, add a splash of almond milk or regular milk until you reach your desired consistency.
5. Taste and Adjust: Give it a taste. If you like it sweeter, add a little more maple syrup and blend again.
6. Freeze for Firmness: Transfer the nice cream to an airtight container and freeze for about 1 hour to firm it up further.
7. Scoop and Serve: Once it’s ready, scoop into bowls and add your favorite toppings.
These straightforward steps will guide you to create a delightful Chocolate Peanut Butter Nice Cream that is as healthy as it is indulgent!
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: Consider serving smaller portions initially, allowing everyone to enjoy seconds if they desire!
- Calories: 210 kcal
- Fat: 8g
- Protein: 3g